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Welcome to East Meets West Yoga, Buffalo’s best yoga for over 10 years and winner of Artvoice Best of Buffalo eight years in a row! At East Meets West Yoga, we take great pride in our commitment to transmitting powerful Yoga techniques influenced by the most highly esteemed Eastern and Western teachers and lineages. We offer a variety of traditions and styles, from the most gentle to the most challenging, and a variety of class levels from beginner through advanced that enable you to develop your practice safely and effectively while remaining in an energetic flow. It is our hope that our precise yet compassionate teaching will motivate and inspire, and our extraordinary yoga community will support and nurture you.


Today's Classes: Sunday, October 23, 2016

News & Announcements

@ Buffalo Foundry

Class Time Teacher
Vigorous Vinyasa Flow 9 – 10:30am Sara
Open Vinyasa Flow 10 – 11:30am Dawna
Prenatal Yoga 11am – 12:15pm Liz A
Slow Vinyasa Flow 1:30 – 3pm Erin R
Open Vinyasa Flow 5 – 6:15pm Kevin

@ Village Glen

Class Time Teacher
Open Vinyasa Flow 9 – 10:30am Leigh
Iyengar-Style Hatha 11am – 12:30pm LizziDee
Open Vinyasa Flow 5 – 6:15pm Lauren

News & Announcements

  • Labor Day Schedule

    Sunday, September 4, 2016

    On Labor Day, Monday, September 5th, Kristen will be teaching an Open Vinyasa Class at 9:30am at the Buffalo Foundry. Don't miss out!

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