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Welcome to East Meets West Yoga, Buffalo’s best yoga for over 10 years and winner of Artvoice Best of Buffalo eight years in a row! At East Meets West Yoga, we take great pride in our commitment to transmitting powerful Yoga techniques influenced by the most highly esteemed Eastern and Western teachers and lineages. We offer a variety of traditions and styles, from the most gentle to the most challenging, and a variety of class levels from beginner through advanced that enable you to develop your practice safely and effectively while remaining in an energetic flow. It is our hope that our precise yet compassionate teaching will motivate and inspire, and our extraordinary yoga community will support and nurture you.


Today's Classes: Wednesday, June 28, 2017

News & Announcements

@ Buffalo Foundry

Class Time Teacher
Short Form Ashtanga Vinyasa 6:30 – 7:30am Patrick
Vinyasa Flow Level 2 9:30 – 11am Elyssa
Wise Warriors 9:30 – 11am Donna
Vinyasa Flow Level 1/2 12:30 – 1:30pm Kristen
Iyengar-Style Hatha 4:30 – 6pm LizziDee
Vinyasa Flow Level 2 6 – 7:30pm Kristen
Vinyasa Flow Level 1/2 6:30 – 8pm Erika

@ Village Glen

Class Time Teacher
Vinyasa Flow Level 2 9:30 – 11am Leigh
Gentle Yoga 1 – 2:30pm Donna
Vinyasa Flow Level 2 5:30 – 7pm Kevin

News & Announcements

  • July 4th Classes!

    We are offering TWO classes at our Buffalo Foundry Location at 9:30am. Our Village Glen location is closed to celebrate the holiday. Click to get more info!

  • Summer Class Pass Specials!

    We are offering a few class pass specials this summer for students, teachers and professors! We have a three month option for those associated with colleges and universities and a two month optionmore

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