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Welcome to East Meets West Yoga, Buffalo’s best yoga for over 10 years and winner of Artvoice Best of Buffalo eight years in a row! At East Meets West Yoga, we take great pride in our commitment to transmitting powerful Yoga techniques influenced by the most highly esteemed Eastern and Western teachers and lineages. We offer a variety of traditions and styles, from the most gentle to the most challenging, and a variety of class levels from beginner through advanced that enable you to develop your practice safely and effectively while remaining in an energetic flow. It is our hope that our precise yet compassionate teaching will motivate and inspire, and our extraordinary yoga community will support and nurture you.



Today's Classes: Wednesday, December 19, 2018

News & Announcements

@ Buffalo Foundry

Class Time Teacher
Flow & Go 6:30 – 7:30am Betsy
Vinyasa Flow 9:30 – 11am Elyssa
Wise Warriors 9:30 – 11am Donna
Flow & Go 12:30 – 1:30pm Kristen
Vinyasa Flow 4:30 – 5:45pm Kevin
Vinyasa Flow 6 – 7:30pm Spencer
Slow Flow Vinyasa 6:30 – 7:45pm Sonora

@ Village Glen

Class Time Teacher
Vinyasa Flow 9:30 – 11am Leigh
Pilates Flow 4:30 – 5:30pm Leigh
Vinyasa Flow 6 – 7:30pm Liz

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