New 1
New 2
New 3

Welcome to East Meets West Yoga, Buffalo’s best yoga for over 10 years and winner of Artvoice Best of Buffalo eight years in a row! At East Meets West Yoga, we take great pride in our commitment to transmitting powerful Yoga techniques influenced by the most highly esteemed Eastern and Western teachers and lineages. We offer a variety of traditions and styles, from the most gentle to the most challenging, and a variety of class levels from beginner through advanced that enable you to develop your practice safely and effectively while remaining in an energetic flow. It is our hope that our precise yet compassionate teaching will motivate and inspire, and our extraordinary yoga community will support and nurture you.


Today's Classes: Monday, February 20, 2017

News & Announcements

@ Buffalo Foundry

Class Time Teacher
Short Form Ashtanga Vinyasa 6:30 – 7:30am Patrick
Iyengar-Style Hatha 9:30 – 11am LizziDee
Vinyasa Flow Level 1 9:30 – 11am Leigh
Vinyasa Flow Level 2/3 9:30 – 11am Elyssa
Vinyasa Flow Level 1/2 12:30 – 1:30pm Kristen
Vinyasa Flow Level 2 4:30 – 5:45pm Kristen
Yoga Tune-Up™ 5 – 6:15pm Kimmi
Vinyasa Flow Level 2/3 6 – 7:30pm Leslie
Vinyasa Flow Level 1 6:30 – 8pm Erika

@ Village Glen

Class Time Teacher
Vinyasa Flow Level 2 9:30 – 11am Carrie
Iyengar-Style Hatha 4 – 5:30pm LizziDee
Vinyasa Flow Level 2/3 6 – 7:30pm Mylene

News & Announcements

  • New MAP for our Parking Lot!

    We have created a map to help new students navigate our parking lot at the Buffalo Foundry! Click on the heading to continue.

  • Partner Yoga & Thai Massage @ Buffalo Foundry

    Saturday, February 18, 6 - 8pm Spend the evening with your partner or friend bonding through mutually supported yoga. Together you will explore challenging poses that help to deepen trust andmore

Join our E-newsletter!

© 2017 East Meets West Yoga | Website by Ingenious, Inc.