New 1
New 2
New 3

Welcome to East Meets West Yoga, Buffalo’s best yoga for over 10 years and winner of Artvoice Best of Buffalo eight years in a row! At East Meets West Yoga, we take great pride in our commitment to transmitting powerful Yoga techniques influenced by the most highly esteemed Eastern and Western teachers and lineages. We offer a variety of traditions and styles, from the most gentle to the most challenging, and a variety of class levels from beginner through advanced that enable you to develop your practice safely and effectively while remaining in an energetic flow. It is our hope that our precise yet compassionate teaching will motivate and inspire, and our extraordinary yoga community will support and nurture you.


Today's Classes: Wednesday, August 16, 2017

News & Announcements

@ Buffalo Foundry

Class Time Teacher
Short Form Ashtanga Vinyasa 6:30 – 7:30am Patrick
Vinyasa Flow Level 2 9:30 – 11am Elyssa
Wise Warriors 9:30 – 11am Donna
Child Minding 12:30 – 1:30pm Meg
Vinyasa Flow Level 1/2 12:30 – 1:30pm Kristen
Iyengar-Style Hatha 4:30 – 6pm LizziDee
Vinyasa Flow Level 2 6 – 7:30pm Jill
Vinyasa Flow Level 1/2 6:30 – 8pm Erika

@ Village Glen

Class Time Teacher
Vinyasa Flow Level 2 9:30 – 11am Leigh
Gentle Yoga 1 – 2:30pm Donna
Vinyasa Flow Level 2 6 – 7:30pm Leigh

News & Announcements

  • Exciting Fall Workshops!

    We have two exciting workshops coming in the Fall, Cecily Milne from Yoga Detour, September 15 - 17 and Jules Mitchell November 3 - 5. Click on the heading for more information!

  • Movement off the Mat

    We are introducing a new type of class to the EMW schedule! Check out Movement off the Mat offered on Thursdays, 4 - 5pm for the months of July and August at our Buffalo Foundry location. Click formore

Join our E-newsletter!

© 2017 East Meets West Yoga | Website by Ingenious, Inc.