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Welcome to East Meets West Yoga, Buffalo’s best yoga for over 10 years and winner of Artvoice Best of Buffalo eight years in a row! At East Meets West Yoga, we take great pride in our commitment to transmitting powerful Yoga techniques influenced by the most highly esteemed Eastern and Western teachers and lineages. We offer a variety of traditions and styles, from the most gentle to the most challenging, and a variety of class levels from beginner through advanced that enable you to develop your practice safely and effectively while remaining in an energetic flow. It is our hope that our precise yet compassionate teaching will motivate and inspire, and our extraordinary yoga community will support and nurture you.


Today's Classes: Sunday, December 4, 2016

News & Announcements

@ Buffalo Foundry

Class Time Teacher
Vigorous Vinyasa Flow 9 – 10:30am Sara
Open Vinyasa Flow 10 – 11:30am Dawna
Prenatal Yoga 11am – 12:15pm Liz A
Slow Vinyasa Flow 1:30 – 3pm Erin R
Open Vinyasa Flow 5 – 6:15pm Kevin

@ Village Glen

Class Time Teacher
Open Vinyasa Flow 9 – 10:30am Leigh
Iyengar-Style Hatha 11am – 12:30pm LizziDee

News & Announcements

  • Gift of Yoga Holiday Specials!

    Friday, November 25, 2016

    Looking to buy a gift for someone in your life who needs yoga? Or maybe that someone is you. We are offering great holiday specials again this year. They are available for purchasemore

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