Welcome to East Meets West Yoga, Buffalo’s best yoga for over 10 years and winner of Artvoice Best of Buffalo eight years in a row! At East Meets West Yoga, we take great pride in our commitment to transmitting powerful Yoga techniques influenced by the most highly esteemed Eastern and Western teachers and lineages. We offer a variety of traditions and styles, from the most gentle to the most challenging, and a variety of class levels from beginner through advanced that enable you to develop your practice safely and effectively while remaining in an energetic flow. It is our hope that our precise yet compassionate teaching will motivate and inspire, and our extraordinary yoga community will support and nurture you.
Today's Classes: Wednesday, August 16, 2017
News & Announcements
|Short Form Ashtanga Vinyasa||6:30 – 7:30am||Patrick|
|Vinyasa Flow Level 2||9:30 – 11am||Elyssa|
|Wise Warriors||9:30 – 11am||Donna|
|Child Minding||12:30 – 1:30pm||Meg|
|Vinyasa Flow Level 1/2||12:30 – 1:30pm||Kristen|
|Iyengar-Style Hatha||4:30 – 6pm||LizziDee|
|Vinyasa Flow Level 2||6 – 7:30pm||Jill|
|Vinyasa Flow Level 1/2||6:30 – 8pm||Erika|
|Vinyasa Flow Level 2||9:30 – 11am||Leigh|
|Gentle Yoga||1 – 2:30pm||Donna|
|Vinyasa Flow Level 2||6 – 7:30pm||Leigh|
We have two exciting workshops coming in the Fall, Cecily Milne from Yoga Detour, September 15 - 17 and Jules Mitchell November 3 - 5. Click on the heading for more information!
We are introducing a new type of class to the EMW schedule! Check out Movement off the Mat offered on Thursdays, 4 - 5pm for the months of July and August at our Buffalo Foundry location. Click for … more