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Welcome to East Meets West Yoga, Buffalo’s best yoga for over 10 years and winner of Artvoice Best of Buffalo eight years in a row! At East Meets West Yoga, we take great pride in our commitment to transmitting powerful Yoga techniques influenced by the most highly esteemed Eastern and Western teachers and lineages. We offer a variety of traditions and styles, from the most gentle to the most challenging, and a variety of class levels from beginner through advanced that enable you to develop your practice safely and effectively while remaining in an energetic flow. It is our hope that our precise yet compassionate teaching will motivate and inspire, and our extraordinary yoga community will support and nurture you.

 

 

Today's Classes: Sunday, August 19, 2018

News & Announcements

@ Buffalo Foundry

Class Time Teacher
Vinyasa Flow 9 – 10:30am Carrie
Vinyasa Flow 10 – 11:30am Jill
Prenatal 11am – 12:15pm Monica M
Slow Vinyasa Flow 1:30 – 3pm Liz
Pay-What-You-Can Vinyasa Flow 4:30 – 6pm Kevin
Sunday Night Sit Pay-What-You-Can Meditation 6:30 – 8pm Kevin

@ Village Glen

Class Time Teacher
Vinyasa Flow 9 – 10:30am Leigh
Iyengar Style Hatha 11am – 12:30pm LizziDee

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