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Welcome to East Meets West Yoga, Buffalo’s best yoga for over 10 years and winner of Artvoice Best of Buffalo eight years in a row! At East Meets West Yoga, we take great pride in our commitment to transmitting powerful Yoga techniques influenced by the most highly esteemed Eastern and Western teachers and lineages. We offer a variety of traditions and styles, from the most gentle to the most challenging, and a variety of class levels from beginner through advanced that enable you to develop your practice safely and effectively while remaining in an energetic flow. It is our hope that our precise yet compassionate teaching will motivate and inspire, and our extraordinary yoga community will support and nurture you.


Today's Classes: Monday, March 27, 2017

News & Announcements

@ Buffalo Foundry

Class Time Teacher
Short Form Ashtanga Vinyasa 6:30 – 7:30am Patrick
Vinyasa Flow Level 1 9:30 – 11am Leigh
Vinyasa Flow Level 2/3 9:30 – 11am Elyssa
Vinyasa Flow Level 1/2 12:30 – 1:30pm Kristen
Vinyasa Flow Level 2 4:30 – 5:45pm Kristen
Yoga Tune-Up™ 5 – 6:15pm Kimmi
Vinyasa Flow Level 2/3 6 – 7:30pm Leslie
Vinyasa Flow Level 1 6:30 – 8pm Erika

@ Village Glen

Class Time Teacher
Vinyasa Flow Level 2 9:30 – 11am Carrie
Iyengar-Style Hatha 4 – 5:30pm LizziDee
Vinyasa Flow Level 2/3 6 – 7:30pm Mylene
Intro to Vinyasa Yoga 5 Week Course 7:45 – 9pm Julie

News & Announcements

  • POSTPONED! Loosen Up QiGong @ Buffalo Foundry

    Sunday, March 26th, 1 - 3pm The change of season from Winter to Spring can provide unique challenges to those of us who live in upstate New York. As light increases and temperatures and energiesmore

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