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Welcome to East Meets West Yoga, Buffalo’s best yoga for over 10 years and winner of Artvoice Best of Buffalo eight years in a row! At East Meets West Yoga, we take great pride in our commitment to transmitting powerful Yoga techniques influenced by the most highly esteemed Eastern and Western teachers and lineages. We offer a variety of traditions and styles, from the most gentle to the most challenging, and a variety of class levels from beginner through advanced that enable you to develop your practice safely and effectively while remaining in an energetic flow. It is our hope that our precise yet compassionate teaching will motivate and inspire, and our extraordinary yoga community will support and nurture you.



Today's Classes: Sunday, December 17, 2017

News & Announcements

@ Buffalo Foundry

Class Time Teacher
Vinyasa Flow 9 – 10:30am Carrie
Vinyasa Flow 10 – 11:30am Dawna
Prenatal Yoga 11 – 12:30am Lindsay
Slow Vinyasa Flow 1:30 – 3pm Liz H
Pay What You Can Vinyasa Flow 4:30 – 6pm Kevin

@ Village Glen

Class Time Teacher
Vinyasa Flow 9 – 10:30am Leigh
Iyengar-Style Hatha 11am – 12:30pm LizziDee
Slow Flow 1 – 2:15pm Monica

News & Announcements

  • New Years Day Gong Bath @ BF

    This event will consist of a 45-minute vinyasa flow, followed by a 45-minute gong bath. Due to space constraints, preregistration is required. A gong bath is a meditativemore

  • Winter Solstice Celebration @ VG, December 20th, 6pm

    Join us for a special winter solstice celebration, as we usher in the darkest part of the year. A candlelit vinyasa flow and seated meditation will be followed by refreshments and snacks at ourmore

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