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Welcome to East Meets West Yoga, Buffalo’s best yoga for over 10 years and winner of Artvoice Best of Buffalo eight years in a row! At East Meets West Yoga, we take great pride in our commitment to transmitting powerful Yoga techniques influenced by the most highly esteemed Eastern and Western teachers and lineages. We offer a variety of traditions and styles, from the most gentle to the most challenging, and a variety of class levels from beginner through advanced that enable you to develop your practice safely and effectively while remaining in an energetic flow. It is our hope that our precise yet compassionate teaching will motivate and inspire, and our extraordinary yoga community will support and nurture you.



Today's Classes: Thursday, January 24, 2019

News & Announcements

@ Buffalo Foundry

Class Time Teacher
Vinyasa Flow 9 – 10:30am Kevin
Hatha Yoga 9:30 – 11am Julia
Pilates Flow 12:30 – 1:30pm Leigh
Yin Yoga 4:30 – 5:45pm LizziDee
Yoga Detour 5:30 – 6:45pm Carrie
Vinyasa Flow 6:30 – 8pm Elyssa

@ Village Glen

Class Time Teacher
Slow Flow Vinyasa 9:30 – 10:45am Monica Z
Yin/Yang Yoga 4:30 – 6:15pm Kevin
Slow Flow Vinyasa 6:30 – 7:45pm Sonora

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