Welcome to East Meets West Yoga, Buffalo’s best yoga for over 10 years and winner of Artvoice Best of Buffalo eight years in a row! At East Meets West Yoga, we take great pride in our commitment to transmitting powerful Yoga techniques influenced by the most highly esteemed Eastern and Western teachers and lineages. We offer a variety of traditions and styles, from the most gentle to the most challenging, and a variety of class levels from beginner through advanced that enable you to develop your practice safely and effectively while remaining in an energetic flow. It is our hope that our precise yet compassionate teaching will motivate and inspire, and our extraordinary yoga community will support and nurture you.
Today's Classes: Sunday, February 26, 2017
News & Announcements
|Vinyasa Flow Level 2/3||9 – 10:30am||Sara|
|Vinyasa Flow Level 2||10 – 11:30am||Dawna|
|Prenatal Yoga||11am – 12:15pm||Liz A|
|Slow Vinyasa Flow||1:30 – 3pm||Liz H|
|Vinyasa Flow Level 1/2||4:30 – 6pm||Kevin|
|Vinyasa Flow Level 2||9 – 10:30am||Leigh|
|Iyengar-Style Hatha||11am – 12:30pm||LizziDee|
|Slow Vinyasa Flow||1 – 2:30pm||Monica|
Yoga Sutras Unraveled: Yoga As Nirodha with Nicolai Bachman Examining Yoga as Defined in Patanjali's Yoga Sutras: Yoga, Citta, Vrtti, Nirodha, Abhyasa, and … more
We have created a map to help new students navigate our parking lot at the Buffalo Foundry! Click on the heading to continue.