Wise WarriorsView Class Pricing
Wed, Jun. 13, 2018, 9:30–11 am@ Buffalo Foundry
Wise Warriors is another great place to start your practice. This class is appropriate for those who are interested in a practice that will maximize function and minimize risk. Wise Warriors focuses on those poses that improve balance, strength and flexibility. This class will help you … more
My teaching philosophy emphasizes breath awareness, props and adaptation to individual needs. I hope to empower students with knowledge of their bodies, compassion towards its limitations, and appreciation for its infinite grace.