Vinyasa Flow Level 1/2View Class Pricing
Tue, Mar. 21, 2017, 6:30–8 pm@ Village Glen
Vinyasa yoga, often described as a moving meditation, is a dynamic breath-focused practice that utilizes sun salutations to link intelligently sequenced poses into a continuously flowing organic whole.
My yoga practice began close to 15 years ago. it began as a physical practice; a way feel good while raising children and taking care of my husband. However, very quickly it became something much bigger for me. I found a connection between placing my body in certain poses and the sense … more