Teacher - Hatha
I began my yoga practice with the Himalayan Institute of Yoga Science and Philosophy in 1990, shortly thereafter, I moved to the ashram in Honesdale, PA. I have my BA in Exercise Science from the University at Buffalo, and am a Certified Yoga Instructor Advanced 500 Level. I am a facilitator and co-creator of the Universal Design Yoga class that is a unique adaptive yoga program developed in recognition of the diverse needs of students and staff recognized by the Disabilities Services Office at the University at Buffalo.
Upcoming ClassesView Class Schedule
|Hatha Yoga||Tue, Jan. 23, 2018, 9:30–11 am||Buffalo Foundry||Julia|
|Hatha Yoga||Thu, Jan. 25, 2018, 9:30–11 am||Buffalo Foundry||Julia|
|Hatha Yoga||Tue, Jan. 30, 2018, 9:30–11 am||Buffalo Foundry||Julia|