Teacher - Vinyasa
As a teacher I strive to create a lighthearted atmosphere in which students can explore their own path. I offer an alignment-based Vinyasa class that incorporates slow, strength building transitions and an emphasis on developing a sustainable, reflective practice.
My personal yoga journey began in my living room in 1999. It grew slowly and steadily (almost exclusively) under the tutelage of East Meets West’s teachers. In 2015 I completed my 200-hour teacher training under the same teachers that had been inspiring me for years. Being a part of this amazing community as a student, and now as a teacher, is truly an honor.